by Jed Beaufort Did you know that in 2017, the Nobel Prize in Physiology or Medicine was awarded to three scientists for research into sleep and sleep disorders? Sleep is important, and in our busy…
Source: www.eatingwell.com You don’t need broth for this lentil soup recipe—it’s rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. Ground coriander, from…
What it is and how it affects your health By Dr. Brad Klontz Just about everyone has a complicated relationship with money. Financial strain has been found to reduce relationship satisfaction, worsen depression, and lead…
(Photograph supplied) US fine arts photographer and New York Times bestselling author, Gray Malin has been under fire on social media for his latest photography collection. The subject? Our island home, Bermuda. So what’s this…
Last month, Netflix and Hulu blessed us with documentaries about the disastrous yet legendary Fyre festival, a music festival that promised luxury and a once-in-a-lifetime experience for guests. It ultimately resulted in chaos. A so-called…
In your home and daily life “Modern culture has bought into the lie that the good life is found in accumulating things—in possessing as much as possible.” Says More of Less author, Joshua Becker. Minimalism…
It’s no secret that furniture here is expensive – especially large furniture like a bed. Since it’s the focal point of the bedroom, you want it to make a statement but that shouldn’t mean breaking…