by Heather Wood What is a guru? (in Hinduism and Buddhism) a spiritual teacher, especially one who imparts initiation. A guru, by definition, is a good person, a wise person and teacher. In a perfect…
by Nadia Laws Three years ago, Sue Khan would look in her closet brimming with beautiful garments and still tell herself she had ‘nothing to wear’. Then, after the birth of her youngest daughter, she…
by Heather Wood Introducing change can be difficult. Melanie Dupres planned on a career in medicine but while doing her A-levels was introduced to alternative therapies. “It just made sense to me,” she said. “I…
Finish college, get a well-paying job and then you’ll be happy, right? Wrong. Three women ditched the corporate career track in order to pursue their passions. They tell us how listening to their intuition, and…
Growing up, Preston J Ephraim II loved to play sports – from hurdling in track and field, to basketball and American football. On the outside, he was the picture of good health with an athletic build;…
By Nadia Laws When Sarah Wight’s energy levels hit an all-time low in university, she turned to nutrition for a boost. It was then it finally clicked: if she wanted a different result – better…