It’s January… again. Will 2024 be your year of fitness? After the abundance of the holiday season, many of us begin the year with great intentions, but a few weeks in, the post-New Year motivation…
Gut health isn’t always pleasant to talk about. This may be because the symptoms of an unhealthy gut can include diarrhoea, constipation or bloating – all of which can be embarrassing to admit. But, we…
Christmas in Bermuda is about family, friendship and community, and when we all get together, it is usually in the presence of delicious bites to eat and tasty wines or spirits to drink. But, what…
Scotch, single malt, blended, bourbon, rye. What do all these terms mean? What’s the difference in the flavour? And, can Japanese whisky really be as good as Scottish? SCOTCH To qualify as Scotch whisky – spelled…
If you are being bullied at work, the law is on your side. In Bermuda, all employers are required to have a zero-tolerance policy statement for bullying and sexual harassment, and recourse for employees if…
Enforced by the office of the rent commissioner, the purpose of the rent control system in Bermuda is to “protect the welfare of the community from unreasonable rent increases and unlawful eviction, and to educate…
Upgrading what is, arguably, the most important room in the house can be exciting, expensive and overwhelming. Done right, however, it will likely be the most valuable project you ever complete in your home. Award-winning…