by KRYSTAL MCKENZIE Women of all ages, if you don’t take anything else away from this, remember: Learn to be in tune with and listen to your body. This is the advice from countless women who have experienced heart…
by VEJAY STEEDE What we consume, becomes us – wait! That’s not it! We are what we eat – that’s it! Either way, the concept that the food we eat largely determines how we’re able to live our…
by KRYSTAL MCKENZIE What made you think you were having a heart attack? Man 1: I got chest pains while doing yard work. After taking some medicine and it not working, my wife called my doctor and got me…
(In photo: Bee Thurlow) by TIM SMITH Adopting a healthier lifestyle can feel daunting if you’ve spent decades avoiding the gym and enjoying foods for their taste rather than nutritional value. But for hundreds of patients in Bermuda,…
(In photo: Simone Barton) by NADIA ARANDJELOVIC When Simone Barton imagined her career path in her 40s, she never saw herself running a local non-profit. A former wealth manager, she was planning to transition into the reinsurance sector…
Tim Smith The construction industry may have its ups and downs, but if you have a trade under your belt you will always be able to find work. Sheena Daniels, who has worked in human…
FAMILY PAINT COMPANY, ROWE SPURLING, BUILDS UP ONLINE PRESENCE AND EXPANDS PRODUCT OFFERINGS Annabel Cooper While many businesses scrambled to get their online presence up and running when the Covid-19 pandemic first struck, Rowe Spurling…