By Bill Storie There is both an Art and a Science to aging well. The scientific part is basically good medical care. Regular check-ups with your GP and, as necessary, specialists (under the control of…
(In photo: Mr. Gary Phillips) Using music adds richness to life By Vejay Steede Music is a timeless healer. It is an indelible part of any life lived well. Music makes memories come to life,…
Finding your perfect match outside of the average dating age. By Vicki Abraham A LOVE STORY. Jim Yates, a single, happy bachelor, was in his home office in Atlanta when he took a call from…
By Danielle Pacheco, Pension Sales Advisor at Freisenbruch-Meyer Insurance Services The cost of healthcare continues to rise, people are living longer, and there are other factors that will contribute to how much is spent during…
Elevate Your Plate with Fresh Meal Ideas By Donna Janda When you reach your 60’s, if in your past, you had children at home, it may be a challenge to adjust and cook just for…
(In photo: Marion McEachrane and Nolan Smith) By Tim Smith Dating brings its own set of challenges for any couple – but there’s an extra set of hurdles when an age gap is involved. So,…
How small changes now can have a big impact on your future by Melissa Fox As you turn the page on your life of hustle and bustle, practising mindfulness will help you discover how to…