KRYSTAL MCKENZIE Eat this, not that! If you’re a diabetic, you’ve heard the instructions, but it’s challenging to remember what to do on an everyday basis. Taken from the Diabetes Care Community online, they break…
VEJAY STEEDE Diabetes is a serious problem in Bermuda. Our food culture (which is heavily affected and informed by food insecurity), increasingly sedentary lifestyles, high rates of obesity, and stress inducing habits make Bermuda the…
Places of Worship adapting to restrictions By Krystal McKenzie As we approach the holidays once again, seemingly nothing is going as planned. As disheartening as it seems, this is the perfect time to broaden your…
Overcoming frustrations to keep in touch with friends, family and the world By Vejay Steede Technology evolves fast. By the time a human being reaches their seventies, they’ve lived through countless technological advances. We speak…
Healthy? Active? Over-70 with time on your hands? You shouldn’t completely retire if you don’t want to By Bill Storie On the whole, many of us are living longer and are healthier than our predecessors…
By Vicki Abraham The holidays are often a time when we reflect on our year. Many will find that despite difficult circumstances, we have much to be grateful for. A roof over our head, food…
By Bryce Williams The Neighbour’s Secret By L. Alison Heller Is there a difference between privacy and secrecy? Well, if you are unsure, we invite you to read L. Alison Heller’s, The Neighbour’s Secret. In…