Get Others to do the Hard Work By Vicki Abraham Don’t want to cook or clean up over the holidays? Maybe you still want to host without the fuss? You like the at-home vibe where…
Stick to the Wicket; the Runs Will Come By Vejay Steede When you’ve lived for half a century, you’ve seen some things; you’ve lived through some things too. Your body tends to remind you about…
By Robyn Bardgett What will Christmas be without a tree to decorate? Luckily, there are plenty of wonderful ways to bring in the spirit of Christmas without a tree Concerns have been raised that there…
If your plan to get fitter and healthier in 2021 didn’t work out, why wait until 2022? By Krystal McKenzie Here we are in November with the holidays right around the corner. I don’t know…
Too Much Time Staring at a Screen Can Affect Physical and Mental Health By Annabel Cooper The amount of time we spend staring at screens sky-rocketed in March 2020. We speak to the experts about…
JTB “Nicholas Sparks is a monster!” I moan into the void that is my living room. The second lockdown reintroduced me to the movie channel packages that I’ve had for years but was always too…
VEJAY STEEDE Cancer disparities exist because disparities in culture, access to medical care, environmental conditions, and genetic histories exist. Cultural indicators such as diet, religion, and widespread use of tobacco and alcohol put certain ethnic…