WE ALL ASPIRE TO EAT THE FOODS WE NEED TO STAY HEALTHY, BUT WITH OUR BUSY LIVES IT CAN OFTEN BE HARD TO STAY ON TOP OF A BALANCED HEALTHY DIET. THAT’S WHERE VITAMINS CAN…
By Vejay Steede We’ve heard it all our lives: “Eat your vegetables! They’re full of vitamins!” Unfortunately, most of us were thoroughly unconvinced as children, and many of us remain unconvinced as full grown, rational-thinking…
By Tia Smith So here we are, 16 or so months after the pandemic shut down the world. 16 or so months since we all had to learn to remote work, to adjust our work…
By Robyn Bardgett Several local organisations have implemented wellness programmes to support their employees and provide much-needed resources during the pandemic. As this past year has proved, providing employees with access to resources that support…
LOCAL DEEJAYS ARE KEEPING THE MUSIC ALIVE By Vejay Steede “Music is the Rod and we are Moses, leading God’s children to the Promised Land.”- GARNET SILK Music, for many, is life. During times of uncommon…
THE WAY WE LIVE MAY HAVE CHANGED FOREVER By Vicki Abraham A year ago, we tried as a community to imagine a ‘new normal’ and now we are living it. It was hard to define…
By Robyn Bardgett One positive thing that can be said about living in Bermuda through a pandemic is how lucky we are to be surrounded by so much beauty, and while Bermudians are known for their…