(In photo: Mr David Ugwuozor) Blood is the elixir of life. If the blood is tainted, the body is sick – it’s really that simple. The idea of blood health, however, is too vast a…
By Vejay Steede
(In photo: Mr David Ugwuozor) Blood is the elixir of life. If the blood is tainted, the body is sick – it’s really that simple. The idea of blood health, however, is too vast a…
Modern life is tough; especially on our eyes. The daily deluge of artificial light, ultra-vivid images, viral videos, Tik-Toks, memes, WhatsApps, Tweets, Google searches – the list goes on like this for many column inches…
Time ravages living organisms. It’s a fact of life. Bones become brittle, spines slowly shrink, walking becomes more taxing and precarious, joints become stiff and less flexible, and muscles lose tone and strength with each…
‘One is the Loneliest Number’. ‘Only the Lonely’. ‘All By Myself’. There’s no shortage of pop culture references to the condition we, often dismissively, label loneliness. Being lonely can be decidedly miserable and, commonly, damaging…
Money management can be hard – at any age. If you have arrived at fifty-something with little or no council on financial matters, managing your money can feel like a quite overwhelming proposition. Of course,…
There has been a distinct upturn in the use of, and interest in, medicinal herbs over the last couple decades. The benefits of regular use of medicinal herbs can be far reaching, and the organic…
Once we reach 50 years on this earth, our bodies demand more of us. More movement, more maintenance, and more focus on nutrition; lest we succumb to the ever-increasing ailments associated with the wear and…