by TIM SMITH From office workers sitting at their desk for long periods, to construction workers lifting heavy loads, and gardeners bending over to pick up weeds, back pain will strike most of us at…
by VEJAY STEEDE You’ve seen it. That image of a fully relaxed human body lying face down with hundreds…
by KRYSTAL MCKENZIE The vitamins and minerals section of most pharmacies is an overwhelming experience. How do we know…
by VEJAY STEEDE Herbal remedies have been used since the dawn of humanity. Every culture on earth has made…
by BECKY EZEKIEL In recent years energy therapy has undergone a major rebrand. No longer are words like energy…
(In photo: David Ugwuozor) by VEJAY STEEDE Cholesterol has been a health advocate buzz word for decades now, but do…