We know that how we talk to each other matters and can greatly affect our relationships. But what about our own thoughts and how that can impact our relationship with ourselves? We all carry on…
Modern life is tough; especially on our eyes. The daily deluge of artificial light, ultra-vivid images, viral videos, Tik-Toks,…
Time ravages living organisms. It’s a fact of life. Bones become brittle, spines slowly shrink, walking becomes more taxing…