Making a Lifetime Commitment to Movement by Cyril H. Whitter III Many people set out to make New Year’s resolutions around this time, but, according to Forbes, only about eight percent of people actually achieve…
by Jed Beaufort Did you know that in 2017, the Nobel Prize in Physiology or Medicine was awarded to three scientists for research into sleep and sleep disorders? Sleep is important, and in our busy…
Source: www.eatingwell.com You don’t need broth for this lentil soup recipe—it’s rich thanks to the browned bits in the bottom of the pan that meld into the soup, packing it with flavor. Ground coriander, from…
What it is and how it affects your health By Dr. Brad Klontz Just about everyone has a complicated relationship with money. Financial strain has been found to reduce relationship satisfaction, worsen depression, and lead…
(Photograph supplied) US fine arts photographer and New York Times bestselling author, Gray Malin has been under fire on social media for his latest photography collection. The subject? Our island home, Bermuda. So what’s this…
Pictured: Back row: Jashae Allen-Lamontagne, Kentaro Bean, Kent Bean Milahn Powell, Andrea Mckey (team leader), Andre Joseph, John Chung (tournament promoter) Front row: Dominique Brown, Amarriah Vaughans, Mr. Chung’s son, Kianna Aguair-Vaughans, Callahj Simons. Locals traveled to…
Savvy Entertainment is set to host the second Vegas Night event at the Shed on Cross Island, Dockyard. At this casino themed night, attendees will enjoy live performances by their favourite Bermuda artists and DJs…