Bermuda trainers to fit your lifestyle Have you ever made a commitment to movement? By now you know that no two people are built the same. Once you’ve figured out your wants, written down your…
Making a Lifetime Commitment to Movement by Cyril H. Whitter III Many people set out to make New Year’s resolutions around this time, but, according to Forbes, only about eight percent of people actually achieve…
Mychal Bryan is changing the world with Iyengar Yoga, and Iyengar Yoga is changing him. The 25-year-old Bahamian is a Certified Iyengar Yoga Teacher, which makes him one of the only teachers in the Caribbean and one…