If you really want to make the most of your sporting ability, LeiLanni Nesbeth insists you need to set your sights on the world beyond Bermuda. And Ms Nesbeth should know. One of the Island’s…
by ROCKEL MUNDY It was always Nicole Walker’s dream to obtain a university degree. Then in 2019, she was given a much-needed hand up from the Association of Bermuda International Companies (ABIC), which awarded her…
by TIM SMITH From office workers sitting at their desk for long periods, to construction workers lifting heavy loads, and gardeners bending over to pick up weeds, back pain will strike most of us at…
by VEJAY STEEDE Herbal remedies have been used since the dawn of humanity. Every culture on earth has made use of the available flora and fauna to improve physical health, vitality, stamina and even emotional…
by BECKY EZEKIEL In recent years energy therapy has undergone a major rebrand. No longer are words like energy and vibrations reserved for the more mystical amongst us. Even Kim Kardashian is swapping her diamonds…
Some might consider living on an island an inconvenience, but to the people that have chosen to live away from the hustle and bustle of the mainland, their piece of paradise is worth it –…
by Vejay Steede Bermuda’s relationship with music has always been quite delicate. Over the years, Bermudian artists have produced massive hits, sometimes internationally renowned pieces, but most of these masterpieces would fit better into musical…