VEJAY STEEDE Diabetes is a serious problem in Bermuda. Our food culture (which is heavily affected and informed by food insecurity), increasingly sedentary lifestyles, high rates of obesity, and stress inducing habits make Bermuda the…
By Robyn Bardgett What will Christmas be without a tree to decorate? Luckily, there are plenty of wonderful ways to bring in the spirit of Christmas without a tree Concerns have been raised that there…
If your plan to get fitter and healthier in 2021 didn’t work out, why wait until 2022? By Krystal McKenzie Here we are in November with the holidays right around the corner. I don’t know…
Too Much Time Staring at a Screen Can Affect Physical and Mental Health By Annabel Cooper The amount of time we spend staring at screens sky-rocketed in March 2020. We speak to the experts about…
MARLENE WARREN Referencing the Bermuda Tumour Registry in its 2019 report, the Bermuda Cancer and Health Centre states that, in Bermuda, “300+ people are diagnosed with cancer every year, and (about) 80 die a year…
By Erin Silver In March 2020, life as we knew it changed for good. A dangerous virus was spreading around the globe. Businesses and schools closed. People were ordered to stay in their homes. Everyone was scared. Even in…
