by Jeremy Deacon The Bermuda Heart Foundation’s website has a blunt message – in typeface you cannot miss, it says, ‘Heart Disease is Bermuda’s #1 killer’. Yet how many of us can honestly say that…
HERE ARE SOME RECIPES THAT ARE GOOD FOR YOUR HEART AND GREAT TO ENJOY DURING BERMUDA’S WINTER! ROASTED “HEART-Y” BOWLS Recipe from Myra Dill, Nutritionist and Behavioural Change Coach at EFit Bermuda You can simply…
By The Family Centre Family Centre responded to the pandemic by encouraging and promoting a ‘Mentally Healthy Bermuda’. In the early stages of the pandemic, our focus was on helping families to immediately access resources…
By Annabel Cooper Always a popular option when your fridge is empty, or if you just don’t want to cook, take-out dining in Bermuda has boomed over the last two years with the launch of…
by Robin Trimingham It goes without saying that the events of the past year have challenged families to pull together like never before. In your seventies, where you once might have looked forward to weekly…
by Robin Trimingham Your neighbourhood pharmacist has long been a trusted figure that people turned to for wellness advice. This role has intensified since the arrival of COVID-19, with pharmacists worldwide playing a key role…
by Robin Trimingham Looking for a way to get a little fresh air, exercise and boost your vitamin D intake this winter? Look no further than Bermuda’s many golf venues where sun, sand-traps, and social distancing…