by Marlene Warren In the past five years, three members of my family were referred to medical institutions in the United States. One member required eye surgery at the Lahey Clinic in Peabody, MA. A…
We know that how we talk to each other matters and can greatly affect our relationships. But what about our own thoughts and how that can impact our relationship with ourselves? We all carry on…
Modern life is tough; especially on our eyes. The daily deluge of artificial light, ultra-vivid images, viral videos, Tik-Toks, memes, WhatsApps, Tweets, Google searches – the list goes on like this for many column inches…
by TIM SMITH The law in Bermuda is clear. Children under the age of 16 cannot consent to have sex. No exceptions, no grey areas. Yet, while predators seek to find ways of sexually exploiting…
by TIM SMITH From office workers sitting at their desk for long periods, to construction workers lifting heavy loads, and gardeners bending over to pick up weeds, back pain will strike most of us at…
by VEJAY STEEDE You’ve seen it. That image of a fully relaxed human body lying face down with hundreds of metal needles penetrating the skin at strategically focused points. It’s an image that will evoke…
by KRYSTAL MCKENZIE The vitamins and minerals section of most pharmacies is an overwhelming experience. How do we know what’s good for us? We spoke to two expert registered dieticians, Hanah Cannon, at Island Nutrition…