Bermuda’s Own Findings on Diabetes by Kameron Young and Dr Carika Weldon A sweet tooth is something we all have, but can it be genetic? This is the question, a Bermudian science duo, set out…
Photography by Akil Simmons Jump into 2019! We had Jeron Gunness, Alchemy Fitness personal trainer and Muy Thai champion, use his knowledge of martial arts, to build your cardio, confidence, and sense of self for…
Every year since 1988, December 1 marks World AIDS Day. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support for people living with HIV, and to commemorate those who…
Be prepared! The month ahead promises lots of healthy moustaches, grown in attempt to create awareness for men’s health. It’s usually fun and hairy, but many organisations are urging men to start habits of checking…
Breast changes as we age is completely common. The breasts of a 40-year-old differ dramatically from those of a 20-year-old. Understanding what is considered normal for your breasts in your 40s can ensure that you…
You’re thinking, “here’s the next fad –– a radical, plant to obsess over…” –– except that you really do want to obsess about this. Here are some basics to get you started: Origins India, the…
Christine Dailey goes beyond fitness for your stage of life The thing about working out is that there’s always a really good excuse not to. Whether your nine to five is more like a seven…