Feel good about the products you put on your body by choosing these holistic beauty options, available locally. Matcha Mint Shampoo from Graydon Lather up those tresses with this non-toxic shampoo infused with matcha tea…
by Charles Doyle With countless benefits both physical and psychological, the practice of yoga is highly popular in Bermuda, attracting practitioners of all ages and skill levels to an impressive number of studios and personal…
In search of balance, Bermudian Jessica Cabral left her job as a Human Resources Manager in the insurance industry to live and work in the Asia and Oceania continents. Most recently, she called a private…
by Dr Nekia Walker Maintaining a healthy, vibrant sex life has always been a difficult task for couples. But in today’s world, with the busy and demanding lives we lead, relationships face even more challenges.…
by Grace Hoskins Your home should be an oasis. Not only is it the center of your daily routine, it’s the space in which you relax, entertain and everything in between. Having a home that…
by Heather Wood What is a guru? (in Hinduism and Buddhism) a spiritual teacher, especially one who imparts initiation. A guru, by definition, is a good person, a wise person and teacher. In a perfect…
by Nadia Laws Three years ago, Sue Khan would look in her closet brimming with beautiful garments and still tell herself she had ‘nothing to wear’. Then, after the birth of her youngest daughter, she…